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This document is ready for listening, thus available from within the Listening points network of the Phonotheque. Sébastien Martin: Office Yoga für Körper, Geist und Seele. Gelesen von Barbara Stoll und Christian Büsen; HERDER; 978-3-451-35087-0 (Set) (CD39748) |
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Carrier title | Sébastien Martin: Office Yoga für Körper, Geist und Seele. Gelesen von Barbara Stoll und Christian Büsen |
Number of carriers | 2 |
Enclosed | Illustrations |
Enclosed | Commentary |
Production | HERDER AUDIO |
Production year | C2014 |
Production year | P2014 |
Distributor | HERDER AUDIO; München |
Recording language | German |
Work genre | Teaching |
Classification | Yoga |
Audio track | 1/1 |
Recording title | Vorwort. Oder: Wie Yoga zu meiner Rettung wurde |
Author | MARTIN, Sébastien |
Activity | Author of the work |
Author | SCHERBEL, Nicole |
Activity | Author of the adaptation |
Participant | BÜSEN, Christian |
Activity | Leader |
Audio track | 1/2-1/8 |
Recording title | Der Yoga-Weg. Mit den wichtigsten Gedanken der Yoga-Philosophie den modernen Büroalltag besser meistern |
Index audio | 1/2 |
Movement/Part/Piece/Act | Endlich entschleunigen |
Index audio | 1/3 |
Movement/Part/Piece/Act | OfficeYoga Tool: Erste Hilfe zur Entschleunigung |
Index audio | 1/4 |
Movement/Part/Piece/Act | Yoga entmystifiziert |
Index audio | 1/5 |
Movement/Part/Piece/Act | Vom Umgang mit sich selbst und anderen |
Index audio | 1/6 |
Movement/Part/Piece/Act | Wissen und Intuition |
Index audio | 1/7 |
Movement/Part/Piece/Act | Gedankenruhe oder: Im Dschungel der "Zuvielisation" |
Index audio | 1/8 |
Movement/Part/Piece/Act | OfficeYoga-Tool zur Steigerung der Konzentration |
Author | MARTIN, Sébastien |
Activity | Author of the work |
Author | SCHERBEL, Nicole |
Activity | Author of the adaptation |
Participant | BÜSEN, Christian |
Activity | Leader |
Participant | STOLL, Barbara |
Activity | Leader |
Audio track | 1/9-1/22 |
Recording title | Seele. Das eigene Potential entfalten. Wer bin ich? Was will ich? Wohin will ich? |
Index audio | 1/9 |
Movement/Part/Piece/Act | Was heisst Potenzialentfaltung? |
Index audio | 1/10 |
Movement/Part/Piece/Act | Unsere Potenziale mit einem Lebensplan entfalten |
Index audio | 1/11 |
Movement/Part/Piece/Act | OfficeYoga-Tool für den Lebensplan |
Index audio | 1/12 |
Movement/Part/Piece/Act | Wer bin ich? Die Ego-befreite Selbstreflexion |
Index audio | 1/13 |
Movement/Part/Piece/Act | OfficeYoga-Tool: Sich für einen Moment vom Ego befreien |
Index audio | 1/14 |
Movement/Part/Piece/Act | Die eigenen Talente entdecken |
Index audio | 1/15 |
Movement/Part/Piece/Act | OfficeYoga-Tool: Selbstreflexion zu den eigenen Talenten |
Index audio | 1/16 |
Movement/Part/Piece/Act | Das eigene Wertesystem bestimmen |
Index audio | 1/17 |
Movement/Part/Piece/Act | OfficeYoga-Tool: Meine wichtigsten Werten |
Index audio | 1/18 |
Movement/Part/Piece/Act | Was will ich? Wahre Bedürfnisse |
Index audio | 1/19 |
Movement/Part/Piece/Act | OfficeYoga-Tool: Intuition. Wahrnehmung trainieren |
Index audio | 1/20 |
Movement/Part/Piece/Act | OfficeYoga-Tool: Intuition. Auf Empfang gehen |
Index audio | 1/21 |
Movement/Part/Piece/Act | Wohin will ich? Mit Leichtigkeit zum Lebensziel |
Index audio | 1/22 |
Movement/Part/Piece/Act | OfficeYoga-Tool, um in die Handlung zu kommen |
Author | MARTIN, Sébastien |
Activity | Author of the work |
Author | SCHERBEL, Nicole |
Activity | Author of the adaptation |
Participant | BÜSEN, Christian |
Activity | Leader |
Participant | STOLL, Barbara |
Activity | Leader |
Audio track | 1/23-2/10 |
Recording title | Geist. Mentale Stärke entwickeln |
Index audio | 1/23 |
Movement/Part/Piece/Act | Kraftquelle Energie |
Index audio | 1/24 |
Movement/Part/Piece/Act | Prana. Lebenskraft durch richtiges Atmen |
Index audio | 1/25 |
Movement/Part/Piece/Act | OfficeYoga-Tool: Gehmeditation mit Atembewusstsein |
Index audio | 2/1 |
Movement/Part/Piece/Act | Trigunas. Die Zustände des Geistes |
Index audio | 2/2 |
Movement/Part/Piece/Act | OfficeYoga-Tool zum Aufspüren von Energiequellen und Energieräubern |
Index audio | 2/3 |
Movement/Part/Piece/Act | Stress: Warum eigentlich? |
Index audio | 2/4 |
Movement/Part/Piece/Act | Mit Stress umgehen |
Index audio | 2/5 |
Movement/Part/Piece/Act | OfficeYoga-Tool: Notfall-Programm gegen Stress |
Index audio | 2/6 |
Movement/Part/Piece/Act | Geheimwaffe Meditation |
Index audio | 2/7 |
Movement/Part/Piece/Act | OfficeYoga-Tool: Basisausrüstung Meditation |
Index audio | 2/8 |
Movement/Part/Piece/Act | Die Macht der Glaubenssätze |
Index audio | 2/9 |
Movement/Part/Piece/Act | Glaubenssätze entkräften |
Index audio | 2/10 |
Movement/Part/Piece/Act | OfficeYoga-Tool: Glaubenssätze auflösen |
Author | MARTIN, Sébastien |
Activity | Author of the work |
Author | SCHERBEL, Nicole |
Activity | Author of the adaptation |
Participant | BÜSEN, Christian |
Activity | Leader |
Participant | STOLL, Barbara |
Activity | Leader |
Audio track | 2/11-2/25 |
Recording title | Körper. Kraft in Muskeln und Zellen |
Index audio | 2/11 |
Movement/Part/Piece/Act | Wunderwerk Körper |
Index audio | 2/12 |
Movement/Part/Piece/Act | Die zentrale Achse |
Index audio | 2/13 |
Movement/Part/Piece/Act | Die kleinen Freunde und Helfer |
Index audio | 2/14 |
Movement/Part/Piece/Act | OfficeYoga. Einfache Übungen auf dem Bürostuhl für mehr Flexibilität |
Index audio | 2/15 |
Movement/Part/Piece/Act | In die Haltung kommen. Die Grundposition für alle weiteren OfficeYoga-Übungen |
Index audio | 2/16 |
Movement/Part/Piece/Act | Zentriertes Sitzen für Instant-Konzentration |
Index audio | 2/17 |
Movement/Part/Piece/Act | Zentriertes Sitzen. Variation: Kraftspender |
Index audio | 2/18 |
Movement/Part/Piece/Act | Entspannter Nacken und neue Ideen |
Index audio | 2/19 |
Movement/Part/Piece/Act | Offenes Herz und friedfertiger Geist |
Index audio | 2/20 |
Movement/Part/Piece/Act | Cha-Cha-Hüften |
Index audio | 2/21 |
Movement/Part/Piece/Act | Flexibles Rückgrat für einen aufrechten Gang |
Index audio | 2/22 |
Movement/Part/Piece/Act | Heldenverneigung vor der eigenen Grösse |
Index audio | 2/23 |
Movement/Part/Piece/Act | Ein starkes Bauchgefühl |
Index audio | 2/24 |
Movement/Part/Piece/Act | Ein starkes Bauchgefühl. Variation |
Index audio | 2/25 |
Movement/Part/Piece/Act | Energietankstelle. Drehsitz |
Author | MARTIN, Sébastien |
Activity | Author of the work |
Author | KNELANGEN-EITEL, Tanja |
Activity | Author of the concept |
Author | SCHERBEL, Nicole |
Activity | Author of the adaptation |
Participant | BÜSEN, Christian |
Activity | Leader |
Participant | STOLL, Barbara |
Activity | Leader |
Audio track | 2/26-2/27 |
Recording title | Körper. Vitale Ernährung. Die Wechselwirkung von Leistungsfähigkeit und Ernährung |
Index audio | 2/26 |
Movement/Part/Piece/Act | Trigunas für Nahrung und Geist |
Index audio | 2/27 |
Movement/Part/Piece/Act | Gesunde Ernährung. Kleine Orientierungshilfen |
Author | MARTIN, Sébastien |
Activity | Author of the work |
Author | SCHERBEL, Nicole |
Activity | Author of the adaptation |
Participant | BÜSEN, Christian |
Activity | Leader |
Participant | STOLL, Barbara |
Activity | Leader |
Engineering | HANDTRACK, Kristina |
Engineering | ARTES MUSIKPRODUKTION |
Recording locality | Esslingen |
Recording date | 12.2013 |
Record label | HERDER |
ISBN | 978-3-451-35087-0 (Set) |
Matrix/stamper number | 147528 CD 35087 Martin CD1 IFPI L623 IFPI 1G53 |
Matrix/stamper number | 147529 CD 35087 Martin CD2 IFPI L623 IFPI 1G53 |
Bar-Code | 9783451350870 |
Call number | CD39748 |
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